SHA Wellness Clinic Mexico is located in pristine Costa Mujeres, Quintana Roo, directly across from the island of Isla Mujeres. Just 30 minutes from Cancún airport, the retreat sprawls across 7 acres of pristine property, creating a harmonious marriage between luxury and the region’s unique flora and fauna. The retreat offers 100 luxurious oceanfront suites with spectacular views of the Caribbean Sea as well as 37 exclusive residences that combine the highest level of living comfort with private tranquillity and first-class service.

The SHA Method pursues a single goal: long-term, optimal health and a new level of well-being. Tailor-made SHA programmes have been developed according to individual needs, combining state-of-the-art functional medicine, regenerative therapies, mindfulness techniques and personalized nutrition. By combining science-based medicine with holistic therapeutic approaches such as acupuncture, osteopathy, Ayurveda and genetic analysis, SHA is able to offer a holistic wellness and healing concept that goes far beyond traditional spa experiences.

A central component of the SHA Method is SHA Nutrition, which takes a scientifically based approach to a healthy, natural and balanced diet. Based on the principles of macrobiotics, traditional Asian healing methods and modern nutritional science, dishes are created that not only nourish the body but also restore inner balance. SHA cuisine focuses on a mainly alkaline, plant-based diet with high-quality, seasonal and organic ingredients.