your focus

- yoga
- movement
- mindfulness

Yoga & Mindfulness

destination

Chiang Mai,

Thailand
dauer

min. 3 Nights

Price

A place of peace and support where you can develop your awareness of life's precious moments

The Yoga & Mindfulness program at Aleenta Retreat Chiang Mai invites you to fully engage in transformative yoga practices, meditation and mindful activities. The plant-based, nutrient-rich cuisine contributes to your wellbeing while you practice different styles of yoga that deepen your presence in the moment and make you more resilient. Explore nearby jungle trails and riverside paths that invigorate your senses and invite deep self-discovery. Supported by the healing sounds of Tibetan singing bowls, soothing massages and revitalizing practices such as Tai Chi, you will experience a sense of harmony and serenity.

Program overview

3 Nights5 Nights7 Nights
Temple Blessing Ritual & Meditation1x1x1x
Walking meditation 1x1x1x
Private Pranayama 1x2x2x
Private yoga therapy 1x2x4x
Tibetan sound therapy 1x1x1x
Body Balance Massage (four elements)1x1x1x
Ayurah crown chakra massage1x1x1x
Thai Yoga Massage-1x1x
Body Nourishment (body wrap)--1x
Vichy Shower --1x
EUR 0-250
EUR 250-500
EUR 500-750
EUR 750-1000
EUR 1000+

Price per person, per night

Included services

  • Airport transfer - arrival and departure
  • Accommodation with three meals from the wellness kitchen
  • Daily education and exercise classes - with up to 2 classes per day
  • Free access to the well-equipped fitness center, use of the yoga studio
  • Daily drinks: 1 x herbal tea, 1 x daily juice OR 1 x coconut water
  • Integrated health diagnostics: body composition analysis, traditional Thai medicine assessment, chakra analysis
  • End-of-Retreat Review Meeting - for retreats of 5 nights or more

Add ons

  • Early check-in / late check-out subject to availability

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