Kandy,
Sri Lanka
min. 5 Nights
€€
Price
A program to harmonize mind and body - for more awareness, inner balance and mental strength
Amidst the tranquil mountains of Kandy, the Santani Meditation Program opens the space for a profound journey inwards. The aim is to strengthen the connection between body and mind and to reach a level of consciousness that goes far beyond the everyday. Under the guidance of experienced teachers, you will develop techniques to master the challenges of everyday life more calmly, gain more mental clarity and find a powerful source of calm and resilience within yourself. Whether as an introduction to the world of meditation or to deepen your practice – this retreat offers you space, stillness and structure for lasting change from within.
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Program overview
| 5 Nights | 7 Nights | 14 Nights | |
|---|---|---|---|
| Personal wellness consultation on arrival with the resident doctor, including body analysis and ongoing progress monitoring | ✓ | ✓ | ✓ |
| Consultation with the yoga and meditation teacher | ✓ | ✓ | ✓ |
| Personal vegetarian gourmet wellness meals (with full board) | ✓ | ✓ | ✓ |
| Hatha yoga and meditation sessions in the group in the morning and evening (daily) | ✓ | ✓ | ✓ |
| Ayurveda/spa treatments (90 minutes per treatment) | 2x | 5x | 10x |
| Meditation sessions (60 minutes per session) | 3x | 3x | 6x |
| Personal yoga sessions (60 minutes per session) | 2x | 3x | 6x |
| Ayurvedic cleansing procedures | - | 1x | 2x |
| Pranayama sessions | 1x | 1x | 2x |
| Guided nature hikes | 1x | 2x | 4x |
EUR 0-250
EUR 250-500
EUR 500-750
EUR 750-1000
EUR 1000+
Price per person, per night
Included services
- Accommodation in a chalet
- Access to spa facilities such as sauna, steam bath and thermal brine bath
- Guided group hikes in the great outdoors
- Unlimited fresh juices and herbal tea
- Lifestyle talk about lifestyle and guidance for a healthy lifestyle
- Laundry service
