Kerala,
min. 21 Days
Price
Your body, your rhythm - sustainable weight regulation through naturopathy, exercise and mindfulness
Whether you want to lose weight or gain weight in a healthy way – the weight management program at Prakriti Shakti offers a natural and holistic solution to achieve your personal feel-good weight in a sustainable way. At a time when the health industry often promotes quick but unhealthy solutions, this program focuses on respect for your body, natural processes and long-term results. Through a combination of naturopathy, targeted raw food nutrition, detox therapies, individual exercise and mental training, your metabolism is stimulated, digestion is optimized and your body is gently regulated. Learn to consciously perceive your body, improve your eating habits in the long term and manage your weight without strict diets or radical methods.
This health program can be booked for a minimum of 21 days.
Program overview
21 Days | |
---|---|
Daily consultation with the doctor | ✓ |
Daily naturopathic treatments such as mud therapy, hydrotherapy, heliotherapy, energy medicine, massages, physiotherapy, reflexology, acupuncture and acupressure | ✓ |
Daily yoga therapy (both group and individual sessions) | ✓ |
Vegan gourmet raw food full board (individually tailored nutritional therapy) | ✓ |
Daily lifestyle and health lectures | ✓ |
Price per person, per night
Included services
- Airport transfers from Cochin International Airport
- Accommodation in well-equipped, naturally cooled cottages
- All taxes