Mind Balance & Self-Love is a soothing retreat that lovingly guides you back to your inner center. In an atmosphere of mindfulness and stillness, you are invited to rediscover yourself – with everything that makes you you. Meditation, mindful coaching, somatic movement and relaxing rituals such as singing bowl therapy or journaling create space for reflection, clarity and emotional healing. Complementary experiences – such as a visit to a temple with a blessing – deepen your experience and allow you to consciously feel your journey. This program helps you to let go of old burdens, meet yourself with compassion and build mental strength and inner balance.