your focus:

- weight
- metabolism
- lifestyle

Optimal weight

destination

Altaussee,

Austria
dauer

min. 7 Days

€€€

Price

Slimmer, more vital, lighter - with a customized health plan, MAYRLIFE supports you in achieving your desired weight in a healthy way and maintaining it in the long term

MAYRLIFE’s Optimal Weight Program is your personal path to greater lightness – both physically and mentally. The aim is not just to lose weight, but to strengthen your health holistically. It starts with a thorough medical analysis: intolerances, blood values, micronutrients and your current state of health are precisely recorded. Based on this, your MAYRLIFE doctor will work with you to develop an individual therapy plan – consisting of targeted exercise, supervised nutrition, therapeutic applications and regular medical supervision. The focus is on regenerating the intestines, activating the metabolism and establishing new, healthy habits.

Program overview

7 Days10 Days
Initial medical examination 1x1x
Final medical examination 1x1x
Functional myodiagnostics 1x1x
Medical manual abdominal treatment 3x5x
Acid-base mineral analysis 1x1x
Free radicals and biological antioxidant potential 1x1x
Urinalysis 1x1x
Metabolism measurement using E-Scan 1x1x
Spiroergometry1x1x
Body impedance analysis1x1x
3D body scan 1x2x
Nutritional advice with an individual nutrition plan 1x1x
Breathing training1x1x
Cryotherapy / cold chamber 1x2x
Interval hypoxia-hyperoxia training (IHHT) 1x2x
Nasal reflex zone therapy 1x1x
Movement therapy 2x4x
Massage 2x3x
Electrolysis foot bath 1x2x
Herbal compress 1x2x
Softpack (Body Wrap Deluxe) 1x2x
EUR 0-250
EUR 250-500
EUR 500-750
EUR 750-1000
EUR 1000+

Price per person, per night

Included services

  • All meals: 100% personalized (breakfast, lunch, dinner) incl. drinks
  • Use of the spa (indoor pool, steam bath, infrared and Finnish sauna) and fitness facilities
  • Private access to the lake with sun loungers and parasols
  • Tea and drinks bar
  • Restaurant with outdoor seating
  • Health lectures by our team of doctors
  • Daily fitness classes

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