Mystras,
Greece
min. 5 Days
€€
Price
Holistic approach with a focus on nutrition, personal training and coaching
The customized training plans, personalized guidance and therapeutic support will not only help you improve your physical strength, but also find a balance between your body, mind and emotions. The Euphoria Fitness program begins with an assessment of your lifestyle, movement patterns and goals. You will then benefit from daily personal training sessions to help you build your physical strength and endurance. Your training sessions take place in different locations at Euphoria: in the technically advanced gym or in the middle of nature.
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Program overview
| 5 Days | 7 Days | |
|---|---|---|
| 3GL plus (analysis + assessment + breathing + urine test) | 1x | 1x |
| Nutritional Guidance Session | 1x | 1x |
| Wellness Consultation | 1x | 1x |
| Body Bioimpedance Analysis | 1x | 1x |
| Urine test (follow-up) | 1x | 1x |
| Euphoria feedback | 1x | 1x |
| Ergo-physiological scanning | 1x | 1x |
| Personal Training Sessions | 3x | 5x |
| Infrared sauna | 2x | 2x |
| Deep Tissue | 1x | 1x |
| Royal Euphoria Bodywork | 1x | 1x |
| Watsu | 1x | 1x |
EUR 0-250
EUR 250-500
EUR 500-750
EUR 750-1000
EUR 1000+
Price per person, per night
Included services
- Free access to: outdoor and indoor swimming pool with hydrotherapy jets, relaxation area, Kneipp therapy, Finnish sauna, experience showers, steam bath, cold plunge pool, ice mist, tepidarium
- Use of the fitness room
- Daily wellness group activities such as meditation, yoga, fitness, Pilates, hiking/trekking, lectures, Qi Gong and TRX
Add ons
Room upgrade subject to availability on arrival
EUR 100 spa credit per room and stay