Koh Samui,
Thailand
min. 7 Nights
€€
Price
Boost your fitness with an integrative program at Kamalaya in Koh Samui
Strengthen the connection between body and mind, lay the foundation for a holistic fitness practice and bring intensity and variety to your training. With the support of personal trainers, physiotherapists and life enhancement mentors, you will discover new exercises and achieve your fitness goals. In addition to personal training, you can build up your strength and flexibility with Pilates, yoga and stretching and let the physiotherapists help you improve your posture and mobility. Experience a dynamic balance between body and mind and find deep relaxation with sports massages and in the far infrared sauna.
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Program overview
| 7 Nights | 14 Nights | 21 Nights | |
|---|---|---|---|
| Holistic fitness analysis incl. 3D full body scan | 1x | 1x | 1x |
| Nutritional advice | 1x | 1x | 1x |
| Physiotherapy session with subsequent assessment | ✓ | ✓ | ✓ |
| Traditional Asian foot massage | 1x | 1x | 1x |
| Vital essence oil massage | 1x | 1x | 1x |
| Traditional herbal compress massage | 1x | 1x | 1x |
| Marma point massage | 1x | 1x | 1x |
| Infrared sauna | 1x | 1x | 1x |
| Private Pilates session | 2x | 2x | 2x |
| Private yoga session | 2x | 2x | 2x |
| Mind-body balance | 2x | 2x | 2x |
| Infrared sauna | 5x | 10x | 15x |
| Personal training session | 5x | 9x | 14x |
| Super stretching | 2x | 5x | 7x |
| Physiotherapy session | 2x | 3x | 3x |
| Hyperbaric oxygen therapy | 1x | 2x | 3x |
| Choice of: Pranayama, Meditation | 1x | 2x | 2x |
| Progress report on the wellness program | 1x | 2x | 3x |
| IV Therapy: Energy & Endurance | - | 1x | 2x |
| Indian head massage | - | 1x | 1x |
| Aqua Fitness | - | 1x | 1x |
| Traditional Thai therapeutic first treatment | - | 1x | 1x |
| Traditional Thai therapeutic follow-up treatment | - | 1x | 1x |
| 3D full body scan follow-up examination | - | 1x | 1x |
| G6PD enzyme test | - | - | 1x |
EUR 0-250
EUR 250-500
EUR 500-750
EUR 750-1000
EUR 1000+
Price per person, per night
Included services
- 1x wellness consultation
- 1x Wellness Program Progress Report
- 2x airport transfer (Samui airport and back)
- Full board
- A wellness welcome package
- Access to all wellness and fitness facilities (outdoor pools, thermal pools, steam caves, a state-of-the-art fitness center and yoga facilities)
- Daily and free participation in holistic activities and retreats