TEAMSPIRIT & PERFORMANCE
Strengthen cohesion, develop potential, increase performance
Duration:
Focus:
Ideal for:
The Teamspirit & Performance Program
with Johannes Nussbaumer combines physical activation, mental strength and genuine team development. In daily running sessions with performance diagnostics and mental training, you will learn to push your limits, build resilience and overcome challenges together. Individual check-ups and targeted treatments promote regeneration and sustainable health. The retreat teaches practical strategies for goal setting, mindset and team dynamics – and provides new impetus for strong teamwork.
YOUR GOAL:
Team building and cohesion, individual & collective performance optimization, mental resilience through movement and mindset work
HIghlights
| 3 days | |
|---|---|
| Daily running sessions: Technique, running strategy & borderline experiences | |
| Mental training and impulses: dealing with pressure, setbacks and goal setting |
about your experts:
Johannes Nussbaumer lives for what he teaches: exercise in nature, mental strength and consciously pushing boundaries. Growing up in Bad Ischl, he discovered his passion for trail running after detours via other sports – a combination of physical challenge, inner peace and a deep connection to nature. Today he lives in Innsbruck, where the mountains are not just a training ground but a daily source of inspiration. He has been part of the ASICS European trail running team since 2025. As a coach, Johannes pursues a holistic approach that goes far beyond traditional training plans. He combines sound sports science expertise with mental training and individual support. His philosophy: improved performance is not only achieved through physical training, but also through the combination of mental clarity, inner motivation and tailored support.
Our claim
Personal
Holistic
Qualitative
Efficient
Travel-based
