Kerala,
min. 7 Days
Price
Age gracefully and revitalize your immune system
The Anti-Aging – Rasayana Retreat at Amal Tamara in Kerala, India, aims to limit degenerative changes and allow you to age gracefully. With Ayurvedic treatments, Rasayana Oushadha (internal medicine), yoga and meditation, the ageing process is slowed down in a natural way. The Retreat revitalizes the natural immune system through detoxifying therapies and stress management techniques, with a special focus on the skin, hair, eyes, skeletal muscle and nervous system. Experience the benefits of this comprehensive Retreat that optimizes the strength of the body and sensory organs, increases physical and mental performance, improves the firmness and elasticity of skin and muscles, boosts immunity and stimulates the metabolism.
Program overview
7 Days | 14 Days | 21 Days | |
---|---|---|---|
Consultation | 2x | 2x | 2x |
Ayurvedic treatments (30 min.) | 7x | 14x | 21x |
Ayurvedic treatments (60 min.) | 7x | 14x | 14x |
Yoga session | 7x | 14x | 21x |
Meditation | 7x | 14x | 21x |
Therapeutic yoga | 1x | 2x | 3x |
Price per person, per night
Included services
- Airport transfer from Cochin International Airport
- Accommodation according to the room category
- Daily and continuous consultation with doctors and nutritionists - before, during and after treatments
- Daily yoga sessions and Ayurveda treatments as well as Ayurvedic medicines
- Daily group yoga and meditation sessions
- Compiled vegetarian meals based on medical recommendations
- Wellness and cultural activities
- Two pairs of kurtas
- WiFi and library