Mystras,
Greece
min. 5 Days
€€
Price
Strengthen your immune system and find new mental and physical energy after stressful times
Traumatic experiences shape us in different ways. We become cautious, defensive or self-critical. In order to open our hearts and lead a more balanced life, we need to accept our experiences and open up to our feelings. The Emotional Harmony program helps you to let go of negative emotions and bring more color into your life. In a safe environment, you can express your worries and receive loving care. Through positive inner communication, you will learn to deal with fears and lead a harmonious, fulfilled life. The aim is for you to feel seen, heard and understood.
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Program overview
| 5 Days | 7 Days | |
|---|---|---|
| 3GL plus (analysis + assessment + breathing + urine test) | 1x | 1x |
| Nutritional advice | 1x | 1x |
| Nutritional advice (follow-up) | 1x | 1x |
| Euphoria feedback | 1x | 1x |
| Urine test (follow-up examination) | 1x | 1x |
| Medical & holistic advice with biofeedback profiling | 1x | 1x |
| Forest Fit & Energy Walk | 1x | 1x |
| Salt room | 2x | 3x |
| Choice of: Chakra Treatment, Reiki or Sanctuary for Busy Minds | 1x | 2x |
| Personal training session - Yoga | 1x | 2x |
| Watsu | 1x | 1x |
| Mind detox or meditation (group) | 1x | 1x |
| Τransformation consulting | 1x | 2x |
| Holistic outdoor experience | - | 1x |
| Acupuncture | 1x | 1x |
EUR 0-250
EUR 250-500
EUR 500-750
EUR 750-1000
EUR 1000+
Price per person, per night
Included services
- Free access to: outdoor and indoor swimming pool with hydrotherapy jets, relaxation area, Kneipp therapy, Finnish sauna, experience showers, steam bath, cold plunge pool, ice mist, tepidarium
- Use of the fitness room
- Daily wellness group activities such as meditation, yoga, fitness, Pilates, hiking/trekking, lectures, Qi Gong and TRX
Add ons
Room upgrade subject to availability on arrival
EUR 100 spa credit per room and stay