Mystras,
min. 7 Days
Price
Restart your metabolism for lasting results
The weight and metabolic management program offers you a scientifically sound approach to weight loss and metabolic control. Precise diagnostic techniques and specialized tests are used to determine your individual energy needs and metabolic activity. Personalized nutrition, training and treatment plans optimize your metabolism to help you achieve long-term results. The program uses innovative methods such as the ergophysiology test and the measurement of important biomarkers to deeply understand and influence your metabolism. With a holistic approach that includes relaxing treatments and appropriate exercises, you will be supported in boosting your metabolism and achieving a healthy weight.
Program overview
| 7 Days | 10 Days | 14 Days | |
|---|---|---|---|
| 3GL plus (analysis + evaluation + urine test) | 1x | 1x | 1x |
| Nutrition consultation | 1x | 1x | 2x |
| Nutritional advice (follow-up) | 1x | 2x | 2x |
| Urine test (follow-up test) | 1x | 1x | 1x |
| Euphoria feedback | 1x | 1x | 1x |
| Emotional aspects of health (group) | 1x | 1x | 1x |
| Body bioimpedance analysis | 1x | 1x | 2x |
| Holistic medical advice incl. biofeedback profiling | 1x | 1x | 1x |
| Medical and holistic advice (follow-up) | 1x | 1x | 1x |
| COMPOSITE EXLUSIVE INNOVATIVE blood count | 1x | 1x | 1x |
| Follow-up 2 months after the stay | 1x | 1x | 1x |
| Personalized nutrition therapy | 1x | 1x | 2x |
| Scientific support Advanced weight loss | 1x | 1x | 1x |
| Ergo physiological scanning | 1x | 1x | 1x |
| Biologique Recherche Anti-C weight loss program | - | 1x | 1x |
| Mineral casting or remineralizing detox clay treatment | - | 2x | 3x |
| Acupuncture | 2x | 2x | 4x |
| Biologique Recherche algae treatment | 1x | 1x | 1x |
| Infrared sauna | 2x | 2x | 3x |
| Detoxification cupping massage | 1x | 1x | 1x |
| Lymphatic drainage | 2x | 2x | 3x |
| Salt room session | 1x | 1x | 2x |
| 5-element balancing | 2x | 1x | 2x |
| Mind detox or meditation (group) | 1x | 1x | 1x |
| Τransformations consulting | 1x | 1x | 1x |
| Personal training session | 2x | 3x | 4x |
Price per person, per night
Included services
- Free access to: outdoor and indoor swimming pool with hydrotherapy jets, relaxation area, Kneipp therapy, Finnish sauna, experience showers, steam bath, cold plunge pool, ice mist, tepidarium
- Use of the fitness room
- Daily wellness group activities such as meditation, yoga, fitness, Pilates, hiking/trekking, lectures, Qi Gong and TRX
Add ons
Room upgrade subject to availability on arrival
EUR 100 spa credit per room and stay