Mystras,
Greece
min. 3 Days
€€
Price
Mindfulness through movement, meditation and healing practices
This program focuses on private yoga sessions and works on many levels to improve your physical, mental and spiritual well-being through asanas (postures), pranayama (breathing) and meditation, leading to greater physical strength and mental balance. These benefits are enhanced by outdoor movement meditations in the pine forests and body treatments that contribute to a stronger connection with the true self.
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Program overview
| 3 Days | 5 Days | 7 Days | |
|---|---|---|---|
| 3GL plus (analysis + evaluation + urine test) | 1x | 1x | 1x |
| Wellness advice | - | 1x | 1x |
| Urine test (follow-up examination) | - | 1x | 1x |
| Nutrition consultation | - | 1x | 1x |
| Euphoria feedback | - | 1x | 1x |
| Personal training session (yoga) | 2x | 1x | 5x |
| Chakra balancing | - | 1x | 1x |
| Euphoria aroma massage | 1x | 1x | 1x |
| Quartz compress treatment | - | - | 1x |
| Private meditation session | 1x | 1x | 1x |
| Transformation consulting | - | - | 1x |
| Salt room | - | 1x | 1x |
| Group meditation | 1x | 1x | 1x |
EUR 0-250
EUR 250-500
EUR 500-750
EUR 750-1000
EUR 1000+
Price per person, per night
Included services
- Free access to: outdoor and indoor swimming pool with hydrotherapy jets, relaxation area, Kneipp therapy, Finnish sauna, experience showers, steam bath, cold plunge pool, ice mist, tepidarium
- Use of the fitness room
- Daily wellness group activities such as meditation, yoga, fitness, Pilates, hiking/trekking, lectures, Qi Gong and TRX
Add ons
Room upgrade subject to availability on arrival
EUR 100 spa credit per room and stay