your focus:
- prevention
- quality of life
Longevity
Altaussee,
min. 7 Days
Price
The latest medical findings with holistic diagnostics and therapy to measurably extend your healthy lifespan
With the Longevity / Healthy Aging program, MAYRLIFE offers you an innovative approach to healthy ageing – tailored to your body, your cell structure and your life goals. It’s not just about confronting old age, but actively shaping it – with scientifically sound prevention, state-of-the-art diagnostics and targeted health promotion.
It starts with a comprehensive medical analysis, which includes determining oxidative stress markers, micronutrients and hormone profiles. On this basis, MAYRLIFE doctors work with you to develop a tailored programme of regenerative treatments, revitalizing nutrition, exercise, sleep optimization and micronutrient therapy.
The goal: to slow down cell aging, reduce inflammatory processes, strengthen mitochondria and enable an energetic, active life in the long term.
Program overview
| 7 Days | 14 Days | |
|---|---|---|
| Initial medical examination | 1x | 1x |
| Final medical examination | 1x | 1x |
| Functional myodiagnostics | 1x | 1x |
| Medical manual abdominal treatment | 3x | 8x |
| Acid-base mineral analysis | 1x | 1x |
| Free radicals and biological antioxidant potential | 1x | 1x |
| Urinalysis | 1x | 1x |
| Resting metabolism measurement / E-scan | 1x | 1x |
| Body impedance analysis | 1x | 1x |
| Biofrequency test | 1x | 1x |
| Nutritional advice with an individual nutrition plan | 1x | 1x |
| Breathing training | 1x | 2x |
| Cryotherapy / cold chamber | 3x | 7x |
| Interval hypoxia-hyperoxia training (IHHT) | 3x | 6x |
| Water plasma (45 min) | 3x | 6x |
| WATSU | 1x | 1x |
| Movement therapy | 1x | 2x |
| Yoga therapy (is included in exercise therapy) | 1x | 2x |
| Massage: special techniques per program | 3x | 5x |
| Electrolysis foot bath | 3x | 6x |
| Detox herbal wrap (liver wrap) | 1x | 2x |
| Softpack (Body Wrap Deluxe) | 1x | 2x |
| Online nutritional advice | 1x | 1x |
| Facial Barbara Sturm “Super Anti Aging” | 1x | 1x |
Price per person, per night
Included services
- All meals: 100% personalized (breakfast, lunch, dinner) incl. drinks
- Use of the spa (indoor pool, steam bath, infrared and Finnish sauna) and fitness facilities
- Private access to the lake with sun loungers and parasols
- Tea and drinks bar
- Restaurant with outdoor seating
- Health lectures by our team of doctors
- Daily fitness classes

















