your focus:
- emotional balance
- stress management
- fitness
- stress management
- fitness
Mind & Body Resilience
Suan Sampran,
Thailand
min. 3 Nights
€€
Price
For young managers and professionals who want to leave stress behind, strengthen their bodies and stay healthy and productive in the long term
The “Mind & Body Resilience” program was specially developed for young managers and professionals who are looking for new balance, performance and inner peace in a demanding everyday life.
After a detailed health screening, you will receive a tailored program consisting of exercise, relaxation and mindfulness units. The aim is to strengthen the body and build emotional resilience – for a sustainably healthy lifestyle.
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Program overview
| 3 Nights | 5 Nights | 7 Nights | |
|---|---|---|---|
| Wellness Doctor Consultation | 1x | 1x | 1x |
| Fitness and Physiotherapy Assessment | 2x | 3x | 3x |
| Wellness Gaya: Movement Therapy Session | 2x | 2x | 3x |
| Wellness Gaya: Treatment | 1x | 2x | 3x |
| Wellness Jai: Classic Treatment | 1x | 2x | 3x |
| Wellness Jai: Deluxe Treatment | 1x | 1x | 2x |
| Wellness Clinic Treatment | - | 1x | 1x |
| Integrative: Deluxe Treatment | - | 1x | 2x |
| Additional credit | THB 1,000 | THB 1,000 | THB 2,000 |
EUR 0-250
EUR 250-500
EUR 500-750
EUR 750-1000
EUR 1000+
Price per person, per night
Included services
- Overnight stay in a superior room
- Wellness full board (breakfast, lunch, dinner)
- Free access to the daily wellness group courses
- One-time daily access to hydrotherapy - Bor Naam
- Unlimited access to the wellness gym
- Free laundry for 4 items per overnight stay