your focus:

- feel-good weight
- nutrition
- exercise

Weight management

destination

Kerala,

India
dauer

min. 21 Days

Price

Your body, your rhythm - sustainable weight regulation through naturopathy, exercise and mindfulness

Whether you want to lose weight or gain weight in a healthy way – the weight management program at Prakriti Shakti offers a natural and holistic solution to achieve your personal feel-good weight in a sustainable way. At a time when the health industry often promotes quick but unhealthy solutions, this program focuses on respect for your body, natural processes and long-term results. Through a combination of naturopathy, targeted raw food nutrition, detox therapies, individual exercise and mental training, your metabolism is stimulated, digestion is optimized and your body is gently regulated. Learn to consciously perceive your body, improve your eating habits in the long term and manage your weight without strict diets or radical methods.
This health program can be booked for a minimum of 21 days.

Program overview

21 Days
Daily consultation with the doctor
Daily naturopathic treatments such as mud therapy, hydrotherapy, heliotherapy, energy medicine, massages, physiotherapy, reflexology, acupuncture and acupressure
Daily yoga therapy (both group and individual sessions)
Vegan gourmet raw food full board (individually tailored nutritional therapy)
Daily lifestyle and health lectures
EUR 0-250
EUR 250-500
EUR 500-750
EUR 750-1000
EUR 1000+

Price per person, per night

Included services

  • Airport transfers from Cochin International Airport
  • Accommodation in well-equipped, naturally cooled cottages
  • All taxes

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